How to Lose Weight: A Beginner’s Guide Step 1: Decide To Do something Step 2: Identify Your Current Situation Step 3: Make Realistic Goals Step 4: Find A Home-Based Diet…
Getting Fit and Losing Weight The following article discusses Do I need to exercise a lot? Should I do any kind of exercise? It’s a fact: It is necessary to…
Healthy Food: Why Is It Important? Your mental health is also impacted by unhealthy eating habits. The health of our bodies is not as important as pleasing our taste buds.…
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Healthy Recipes
![](https://dietguide.in/wp-content/uploads/2017/10/HEALTHY-PANNER-CAPSICUM-SABZI-RECIPE-248x210.webp)
Ingredients:- For The Marinated Paneer3/4 cup low fat paneer (cottage cheese) cubes1 tbsp dried fenugreek leaves (kasuri methi)1/2 tsp chilli powder1/2 tsp turmeric powder (haldi)1/2 tsp chaat masalasalt to taste1 tsp oil Other Ingredients For Paneer Capsicum…
![](https://dietguide.in/wp-content/uploads/2017/10/HEALTHY-SPROUTS-CHAAT-RECIPE-248x210.webp)
INGREDIENTS – 1 CUP SPROUTS – 2 TABLESPOON SALT – 1/2 CUP CHOPPED ONIONS – 1/2 CUP TOMATO SLICE – 1 GREEN CHILLI ( OPTIONAL ) – 1/2 CUP GRATED…
![](https://dietguide.in/wp-content/uploads/2017/09/VEGETABLE-POHA-HEALTHY-RECIPE-248x210.webp)
INGREDIENTS 200 grams beaten rice 1/4 cup peanuts 1/4 cup red bell pepper finely chopped 1/4 cup green capsicum finely chopped 1/4 cup Green peas 1/4 cup onion finely chopped…
![](https://dietguide.in/wp-content/uploads/2017/09/HEALTHY-EGG-WHITE-OMELETTE-248x210.jpg)
Ingredients :- Two eggs One yolk (optional) Pepper, oregano, chilly flakes. salt to taste Method: – Take two eggs, separate the egg yolks from the egg white. Whisk the egg white…
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